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Print Recipe
Truffle Hummus
Truffle Hummus
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Print Recipe
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| Prep Time | Calories/serving |
| 15minutes | 409kcal |
| Prep Time |
| 15minutes |
Nutrition Facts
Truffle Hummus
Amount Per Serving
Calories 409
Calories from Fat 288
% Daily Value*
Total Fat 32g
49%
Saturated Fat 3g
15%
Polyunsaturated Fat 10g
Monounsaturated Fat 17g
Cholesterol 5mg
2%
Sodium 759mg
32%
Potassium 264mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 4g
Protein 8g
16%
Vitamin C
8%
Calcium
5%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 tbsp olive oil
- 300 g chickpeas (cooked and cooled)
- 2 tbsp lemon juice
- 2 cloves garlic
- 1 tsp salt
- Tahini
- 40 g sesame seeds
- 4 tbsp truffle mayo
Servings:
Units:
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Ingredients
Servings:
Units:
|
Nutrition Facts
Truffle Hummus
Amount Per Serving
Calories 409
Calories from Fat 288
% Daily Value*
Total Fat 32g
49%
Saturated Fat 3g
15%
Polyunsaturated Fat 10g
Monounsaturated Fat 17g
Cholesterol 5mg
2%
Sodium 759mg
32%
Potassium 264mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 4g
Protein 8g
16%
Vitamin C
8%
Calcium
5%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
Tahini
- If the sesame seeds are not roasted, roast them on a dry pan. Don't burn them.
- Blend the sesame seeds thoroughly; add the truffle mayo during the blending process.
- Add the chickpeas, lemon juice, garlic and salt to the mix and continue blending.
- While blending add olive oil till the desired texture is reached.
Recipe Notes
Very yummy with sourdough/chickpea bread (as pictured).
You can interchange truffle mayo and olive oil for the desired truffleness.
- cooked and cooled [↩]