Some 6 months ago, I decided I needed a conversation starter, and therefore lost a bunch of weight. Since, I’ve often been asked how I did it. Instead of repeating myself, let me instead write down my experiences for posterity. I like chocolate and combined that with my love for biking to yield the perfect diet, the amazing no-diet chocolate diet! https://westergaard.eu/2014/12/how-i-lost-weight/